Looking for Anxiety Support

Therapist or psychiatrist for professional help but you can also talk to me or anyone on here. I will listen, I have bad depression and anxiety too so I understand. 🙏 💕

You can ready good books right now I'm reading self love workbook for women talk to anyone your trust

Your GP can also prescribe meds. They'll probably do a GAD sheet, but of you call saying your experiencing anxiety they should be able to help