Struggling with Anxiety and Productivity

If anyone here isn't diagnosed with ADHD.... Y'all should look into it. ♡

Thank you all so much.

Maybe try a #BodyDouble, even over video chat

i watch videos of people deep cleaning!!! i know it sounds weird but watching it makes me wanna do it. look up tik tok compilations of people doing satisfying organizing and deep cleaning. i swear it makes me so motivated

I am there w you I will lay there n stare at the clock w my mind going nonstop about what I should be doing and going through all outcomes of each thing.. I started writing a list n being real things like laundry, shower n blow dry hair I'd give myself 2 months e or azad

I started taking Zoloft 2 weeks ago. I haven’t noticed anything yet but I sure hope soon

Are you comfortable taking medication? It sounds like your anxiety is debilitating enough that you could benefit from it

My anxiety used to be this way, you just have to get up and do it and learn to live with it the best you can. Understand that you are stronger than it. Try your best to make progress day by day.