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calico83

198d

Having to make phone calls gives me so much anxiety. Please give me the option to send an email instead.

    • ajar

      198d

      I used to get a lot of anxiety making phone calls, what helped me a lot was making a list of the things I needed to talk about so that if I started getting flustered I'd have a grounding point to look back to.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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night sweats

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Depression

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