Phone Calls and Bus Rides: Anxiety Triggers?

Does anyone else get super anxious when you have to make a phone call, or when you ride the bus?

Your answer

bunnymori

2y ago

Im terrified of being on the phone, i sometimes will cry. Even worse is when i have to go on camera, like when my therapist needed me to video chat, or when a friend facecams me.

DovahBaa

2y ago

I HATE phone calls. I avoid them at all cost. I’ve been having to deal with insurance for a few months now with hour long phone calls and I haaate it 😩. Luckily my girlfriend was helping me with a lot of them.

Melcore

2y ago

Yes, it makes me so anxious my stomach starts hurting like crazy😭

krissymae

2y ago

Yeah like it sucks because when I was in school, I tried to go into the room but my social anixety wouldn't let me❤️

Anth

2y ago

When I have to make a phone call I write myself a script so I'm just reading instead of talking. It helped me so much. As for bus rides it's just something you have to force yourself to familiarize with it. It sucks but it gets easier :]

JaebaeB04

2y ago

Yess social anxiety sucks bro

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