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LoneStar's Post
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LoneStar
1y ago
Struggling with Anxiety and Panic Attacks
I've been dealing with anxiety and panic attacks my whole life but recently it seems to be getting out of control to the point where I can't manage it and I'm looking for ways to get it under control. I also like to take more control of my own life be more motivated to achieve the things I want out of life.
Your answer
Kirky
1y ago
I'm right there with you too. I have had anxiety for about 15 years and I have been able to deal with it, but over the past several years it has gotten scary. Cervical dizziness is also what I am struggling with...With much resistance to medication, I finally had to get on Zoloft. Started at 25mg and that was fine for awhile, but I had a huge set back in October that made me have to bump up to 75mg and doc is trying to get me to 100mg. I am finding peace in tai chi/qi gong/meditation. I know it may seem cliche, but this stuff is really helping me out. Feel free to reach out if you want to chat🤙. Stay strong 🙏
Mikel48
1y ago
I have had panic disorder for 28+ years. I understand how you feel. I take clonazapam also. Sometimes it’s hard just to walk outside my house. I just want you to know that mine gets out of control from time to time also. I get very isolated when it gets bad. I just want you to know that someone cares. Feel free to contact me. We can talk about it.
Yuka
1y ago
Do you take any medication for the anxiety/ panic attacks?
LoneStar
1y ago
I just started Zoloft and I take Clonazepam when it gets really bad.
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