Struggling with Anxiety Medication

i know when im having a hard time taking my meds, i have someone in my support system crush up my meds and put them in either a drink or a food. that’s what’s helped me distance myself from actually take pills.

yes. i struggle with trauma surrounding taking my meds so it makes me feel like i physically can’t take them. i can’t keep pills down anymore bc of my anxiety and trauma. im still trying to find what helps me most but sometimes crushing up my medications and putting it in a food like apple sauce or pudding helps. i haven’t been on my meds in months bc i can’t keep them down (it’s not a medical problem i just get really really anxious)

💕