Learning to Manage Anxiety Without Substances

Ronnie13

690d

I guess I want to learn how to control my anxiety without help from substances

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Ronnie13

690d

Ocd suck lol, and I'm not going to pretend I know what ptsd is like that must suck, but I hate the fact that I can't talk with random people I've completely shut myself off from the world, and I freaking hate it... but it seems easier than talking to a complete stranger

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JycinC

690d

Same here.💯 I'm trying Thai Chi meditation it's working slowly because mines bad. Especially adding Ocd and pstd with it😔

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Learning to Manage Anxiety Without Substances

Ronnie13

Ronnie13

JycinC

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Learning to Manage Anxiety Without Substances

Ronnie13

Ronnie13

JycinC

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