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crowing

496d

I'm currently a high school student and suffer from pretty bad anxiety. the past couple days or weeks or months have been like truly awful. I go through some days being totally motivated to go to school and I get throu the days but most of the time j physically can't bring myself to or leaving my room seems impossible last week I missed a lot of school but I can't decide if I can/,should go to school tmr or skip

Top reply
    • pixelpup

      495d

      i feel you! for me, lunchtime and being in the lunchroom has always been a major part of this stress. i have a teacher who let me eat in her room for all of the past semester. use your support system, it's in place to help you!

    • pixelpup

      495d

      i feel you! for me, lunchtime and being in the lunchroom has always been a major part of this stress. i have a teacher who let me eat in her room for all of the past semester. use your support system, it's in place to help you!

    • SugarRushed

      495d

      I've been there. If you can, I'd really recommend going and maybe talking to the nurse or guidance counselor. I was able to get accommodations for my anxiety in school. I think it was a 504 plan? With those accommodations I got a pass I could show to a teacher that let me go to the nurse any time I needed to. I used it frequently. Maybe you could get something like that.

    • Tofu14

      496d

      You got this!! Try to go to school tomorrow and definitely work with your guidance counselor to get some accommodations:)

      • crowing

        495d

        @Tofu14 I'm honestly not sure what accomodations to try to get

        • Tofu14

          495d

          @crowing a lot of schools can offer attendance accommodations, extra time on assignments, etc. Might help take some of the pressure off and make it easier to get going! They should also be able to help figure out if there are specific things that might help you individually.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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