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KTwombs

687d

Hello, I’m new here but I’ve been struggling with anxiety since 4th grade and IBS since my freshmen year of high school. I’m now a freshman in college and I’m trying to get all the help I can get. I wanted to check in and see if any of you guys have any of these symptoms. During a panic attack, my hands and legs go numb so that i can’t physically move my hands, my face starting tingling too. My chin will start chattering as if i’m freezing and I get so nauseous to the point where I puke. My legs shake so much I can’t even walk. I was wondering if anyone has any tips or has dealt with this cause I haven’t met anyone who physically pukes when they’re anxious . Thank you!!

    • Lex19

      687d

      I can definitely relate to this- being in quiet classrooms was a huge trigger for me (re: IBS) and I would hope I was in a room with some white noise so that any noises my stomach made would be less obvious. When I feel a panic attack coming on, my teeth chatter too and I get really shaky. My insides feel like they’re turning to ice but my outsides feel really hot. I don’t usually experience much nausea, but my stomach will do the “drop” thing that happens when you’re about to have diarrhea. Wish I had more insight, but just wanted to let you know you’re not alone!!

      • KTwombs

        687d

        @Lex19 Thank you so much!! I had to start taking tests in separate rooms because if i didn’t i would have an attack. Thank you for just letting me know it’s not just me❤️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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