Yes

I've been full of anxiety for months. Trying to fight my way out of this by relying on God. I take no med I did ask my doctor but of course a controlled substance was a no. So..I suffer with nothing. Is there anything that helps an anxious mind and insomnia because of it since doctors won't help. In my 50s.

Lol yeah

Omega 3, probiotics, b complex, magnesium I researched what vitamins were good for helping anxiety

It sounds like therapy would be something really beneficial for you! Maybe there is something you will discover in your sessions that will shut those thoughts down