Constant Guilt with Anxiety

With anxiety, is it normal to be in a constant state of guilt? Or feeling as if you have done something wrong and karma will soon get you?

Your answer

Cece7

1y ago

It sounds like therapy would be something really beneficial for you! Maybe there is something you will discover in your sessions that will shut those thoughts down

Hummingbird

1y ago

Omega 3, probiotics, b complex, magnesium I researched what vitamins were good for helping anxiety

NiiTA

1y ago

Lol yeah

OTAA

1y ago

I've been full of anxiety for months. Trying to fight my way out of this by relying on God. I take no med I did ask my doctor but of course a controlled substance was a no. So..I suffer with nothing. Is there anything that helps an anxious mind and insomnia because of it since doctors won't help. In my 50s.

Corduroy

1y ago

Yes

linaweena

1y ago

is there a specific way to cope with this feeling?

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