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Morich's Post
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Morich
1y ago
Differentiating between GAD and ADHD-related anxiety
How can you tell if your anxiety is from GAD or ADHD?
Your answer
Olivebutter2236
1y ago
They are all really intertwined. For instance I know when anxiety symptoms are from my bipolar disorder because when I treat the bipolar disorder with the correct medicine the anxiety is treated too.
PoopityScoop
1y ago
Personally I can’t really tell cuz it’s my theory is that the same brain neural pathways that are interconnected and thus giving me anxiety
EmeraldMosaic
1y ago
I'm honestly not sure if it matters. I think it would be more helpful to examine the thoughts that are producing the anxiety, comparing them to common cognitive distortions (which you can find online), and challenging any distorted thoughts. Also, pull out your "toolbox" - the skills that help you cope with anxiety, such as going for a walk, journaling, deep breathing, meditation, music, doing something artistic, cuddling a pet...
The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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