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NiksNotDead

797d

How do you deal with anxiety that makes food completely unappealing?

Top reply
    • Janel

      790d

      I make smoothies so I just “drink food” instead of having to chew

    • Janel

      790d

      I make smoothies so I just “drink food” instead of having to chew

    • em_Jay

      797d

      I agree about having less taste in foods but for a different reason. Have you been able to find anything that helps even a little when you have no appetite?

    • Gabby_D

      797d

      I find foods that I can stomach. Often times it’s stuff that doesn’t have a whole lot of taste like bread or yogurt. For some reason I can do slaty food when I’m in a state where I have no appetite, so often it’s just simple carbs.

      • Gabby_D

        797d

        @Gabby_D *can’t do

    • em_Jay

      797d

      I try to tell myself that I need to keep my tummy happy so i don't fall ill, i have responsibilities and going to the hospital from hunger will be a major setback.. If you can force yourself 5 full size bites of healthy food during meal times and wash each bite down with water or any drink and in your own time slowly work towards more bites..it is hard but it's better than being too weak and sick from having no food at all. This is just how i do it. Not saying you need to do it this way too, i understand everyone is different. Hope you're gonna be ok.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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