I’ve only seen a few gnats, but after such bad past experiences I’m terrified of having open food to the point I’m avoiding eating entirely. I don’t know how to calm my anxiety/fears about it. I feel like I’m going to have a meltdown constantly right now. Does anybody have ideas on how to help?
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CW// Meltdown, Food, and Insect Discussion
I’ve only seen a few gnats, but after such bad past experiences I’m terrified of having open food to the point I’m avoiding eating entirely. I don’t know how to calm my anxiety/fears about it. I feel like I’m going to have a meltdown constantly right now. Does anybody have ideas on how to help?
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Phobia
Anxiety (Including GAD)
Autism Spectrum Disorder (ASD)
canadaisntreal
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision