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JJay

760d

can severe anxiety make feel so so tired ?

Top reply
    • Schpamp

      747d

      I always get exaughsted after/ during panic attacks and if I panic long enough and I cry that I'm sick of panicking I notice how tired I am and fall asleep cause crying it out normally calms me down.

    • Schpamp

      747d

      I always get exaughsted after/ during panic attacks and if I panic long enough and I cry that I'm sick of panicking I notice how tired I am and fall asleep cause crying it out normally calms me down.

    • Green_Goblin

      759d

      Yup! It's your fight or flight signals flaring every time you're anxious. You feel exhausted bc your adrenaline is constantly "on" so when it turns "off" your body can finally relax and feel the after effects of adrenaline running through your system for so long. I've really struggled with stress exhaustion from my anxiety but I've gotten much better with it as I've gotten older.

    • chantal.831

      759d

      Yes very. try listening to so podcast

    • GermanBadger

      760d

      Very very very much so

    • twinmom03

      760d

      Yes, it's very draining.

    • Jillypoo

      760d

      Same with me!

    • loulou03

      760d

      It makes tried

    • Leeroxa

      760d

      What do you do to fall asleep?

      • JJay

        760d

        @Leeroxa I don't do anything to be honest I just close my eyes and hope I fall asleep

    • Mr._Dank

      760d

      Yep. I feel exhausted in the day and awake at night

    • NoraLeigh

      760d

      Yes it is very exhausting.

    • Drewsdad08

      760d

      Yes for sure

    • mallory916

      760d

      Yes

    • layayaya

      760d

      Yes it makes me feel exhausted by the end of the day every day! But then I still can’t sleep at night, painful cycle!

      • JJay

        760d

        @layayaya yea exactly

    • Remulini

      760d

      yes very much so

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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