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JJay

Updated 11mo ago

Can Anxiety Cause Extreme Fatigue?

can severe anxiety make feel so so tired ?

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Remulini

2y

yes very much so
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layayaya

2y

Yes it makes me feel exhausted by the end of the day every day! But then I still can’t sleep at night, painful cycle!
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JJay

2y

yea exactly
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mallory916

2y

Yes
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Drewsdad08

2y

Yes for sure
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NoraLeigh

2y

Yes it is very exhausting.
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Mr._Dank

2y

Yep. I feel exhausted in the day and awake at night
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Leeroxa

2y

What do you do to fall asleep?
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JJay

2y

I don't do anything to be honest I just close my eyes and hope I fall asleep
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loulou03

2y

It makes tried
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Jillypoo

2y

Same with me!
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twinmom03

2y

Yes, it's very draining.
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GermanBadger

2y

Very very very much so
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chantal.831

2y

Yes very. try listening to so podcast
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Green_Goblin

2y

Yup! It's your fight or flight signals flaring every time you're anxious. You feel exhausted bc your adrenaline is constantly "on" so when it turns "off" your body can finally relax and feel the after effects of adrenaline running through your system for so long. I've really struggled with stress exhaustion from my anxiety but I've gotten much better with it as I've gotten older.
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Schpamp

2y

I always get exaughsted after/ during panic attacks and if I panic long enough and I cry that I'm sick of panicking I notice how tired I am and fall asleep cause crying it out normally calms me down.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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