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767d
Lately my anxiety and my depression have been getting worse and worse and nothing seems to be helping
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Depression
Anxiety (Including GAD)
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766d
Download the bible app and start reading proverbs
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I can relate. Almost like life itself is just too intense in general and too much to deal with. The only thing I’ve ever found thing worked for me truly was finding a good therapist and talking and really letting it all out. And also communities like these, where I can feel less alone. I really hope you start feeling better soon, here to give virtual hugs ❤️
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I use an app called flinch, it helps you set goals and instead of doing it to take care of yourself you take care of a cute virtual penguin
Writing everything down in my diary that I have on my phone and I've been seeing a therapist
What have you been doing to cope?
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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