Anxiety causing back pain and muscle aches?

Yes yes and yes!!

Currently going thru this

Me

Me !

yes! my body gets super sore from tensing up whenever im panicky. I got a massage gun and it really helps to relieve the tense spots

Thats meeeeeeee

Yes all the time it's because we get really tense when we panic and since we have anxiety all the time then our muscles are always sore. Try taking a hot bath in some Epsom salt and some lavender. Also yoga and cannabis really helps me.

What hurts?