See Alike in...

Alike App

Browser

Tormentid

680d

I work at a gas station. For me I can get an anxiety attack if I have more than 4 people in my line... I can't take my anxiety medication at work because it calms me down too much band I need to focus and work... What are things I can do to help with my anxiety on the job?

Top reply
    • katc

      680d

      Breathing exercises, stretching exercises, a 5 minute trip to the bathroom to "calm down"

    • E_belli

      680d

      Practice mindfulness in the moment. And deep breathing like the others say.

    • katc

      680d

      Breathing exercises, stretching exercises, a 5 minute trip to the bathroom to "calm down"

    • dream6284

      680d

      Breathing exercises

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion