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Ladymj

716d

i have several anxiety attacks monthly and i want to talk to others who understand

Top reply
    • pvnkg1rl75

      712d

      Do you have meds? If not, try and refocus with music, or I use adult coloring books or word searches, or dot to dot...stuff to keep my hands busy. Anytime you want to talk about anything I am around!

    • pvnkg1rl75

      712d

      Do you have meds? If not, try and refocus with music, or I use adult coloring books or word searches, or dot to dot...stuff to keep my hands busy. Anytime you want to talk about anything I am around!

    • chantal.831

      715d

      If you feel like you can’t talk to someone at the moment. WRITE IT OUT!!! i’ve been doing this everyday because i also have severe anxiety and panic attacks. It really helps. it helps you refocus.

    • Serenity_Love

      715d

      I am here to talk and listen!

    • shantel

      715d

      U can talk to me anytimee!

    • Batgirl777

      716d

      I am here if you ever need anyone to talk to.

    • mtngoat

      716d

      I do as well! I am able to manage them a little bit better now. Here if you want someone to talk to!

    • BriannaShea

      716d

      I have really have stress and anxiety. You can talk to me anytime.

    • knightmare

      716d

      Let me chime in- my panic attacks hit with the fury of Hell.

    • rynnrynn

      716d

      I also have anxiety attacks! Talk my ear off!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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