Looking for Anxiety Apps and Chatting Buddies

I have been feeling very depressed and experiencing allot of anxiety. Does anyone have any suggestions on apps that help with anxiety or apps you can freely chat?

Your answer

CozyVibez

1y ago

I use the Calm app. It has sound scapes; I like to listen to the rain and thunder especially when trying to sleep. As for chatting, feel free to chat with me as you like, but I know of no other really free chatting apps for anxiety besides Betterhelp and all those online psych services.

AshleeSVU

1y ago

thank you. Calm is great and relaxing. I appreciate you.

Mazzyllene

1y ago

I don't know of an app to help with anxiety, but look into mindfulness. (Years of therapy has helped me.) Yoga and/or meditation can help. Coping skills when it's bad. I have anxiety rings even.

AshleeSVU

1y ago

thank you. I will look into that. I do enjoy meditation. I have never heard of anxiety rings. Thank you so much.

stormagadon

1y ago

Here. What's got you down?

AshleeSVU

1y ago

hello and thank you. I have allot of loss, most of my support team. And I've just been feeling alone. I'm happy to chat with new friends.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

About Alike Wisdom Blog FAQ Editorial Team All Conditions All Posts All Communities

Your Privacy Stories Community Guidelines Terms of Use Privacy Policy Helplines Contact Us Group Chats Guidelines