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proudcloud

1y ago

What are some apps that help with anxiety?

i dont know if this post is allowed, but i think it could be really helpful for people. what are some apps you have that help with your anxiety? I have a few to share, mainly the finch app. it helps SO much for my day to day tasks. another one is called animal restaurant, it's simple and takes my mind off of whatever is going on at the moment.

Your answer

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Shan.Shan

1y ago

Headspace is a really good meditation app that is helping my anxiety.
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Eren2273

1y ago

I use Loóna, the narrator and music are relaxing, and the coloring is a good distraction too
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mjcelaya

1y ago

i have an app called therapy it’s a color sorting app, it calms me down when i’m anxious
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Olivebutter2236

1y ago

I love super repetative motion type games that require minimal thinking. My favorite is Flow. Especially the sounds that it makes as well and the colors. Its so simple yet distracting and calming.
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KingKoopa85

1y ago

Eatventure helps me a lot, it's idle so there is no pressure at all
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Karrieanne73

1y ago

oh I’ll have to check that one out too
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Karrieanne73

1y ago

What’s animal restaurant?
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proudcloud

1y ago

it's an idle click game that is super helpful at distracting you from anxiety! You meet new little animals and serve them different foods lol its super cute. I love cute games!
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minime273

1y ago

I love Finch so much. I also just have so many games on my phone becase games and music are two main destressors for me.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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