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proudcloud

530d

i dont know if this post is allowed, but i think it could be really helpful for people. what are some apps you have that help with your anxiety? I have a few to share, mainly the finch app. it helps SO much for my day to day tasks. another one is called animal restaurant, it's simple and takes my mind off of whatever is going on at the moment.

Top reply
    • Eren2273

      529d

      I use Loóna, the narrator and music are relaxing, and the coloring is a good distraction too

    • Shan.Shan

      529d

      Headspace is a really good meditation app that is helping my anxiety.

    • Eren2273

      529d

      I use Loóna, the narrator and music are relaxing, and the coloring is a good distraction too

    • mjcelaya

      529d

      i have an app called therapy it’s a color sorting app, it calms me down when i’m anxious

    • Olivebutter2236

      529d

      I love super repetative motion type games that require minimal thinking. My favorite is Flow. Especially the sounds that it makes as well and the colors. Its so simple yet distracting and calming.

    • KingKoopa85

      529d

      Eatventure helps me a lot, it's idle so there is no pressure at all

      • Karrieanne73

        529d

        @KingKoopa85 oh I’ll have to check that one out too

    • Karrieanne73

      530d

      What’s animal restaurant?

      • proudcloud

        530d

        @Karrieanne73 it's an idle click game that is super helpful at distracting you from anxiety! You meet new little animals and serve them different foods lol its super cute. I love cute games!

        • Karrieanne73

          530d

          @proudcloud can you find it in the apple App Store ?

    • minime273

      530d

      I love Finch so much. I also just have so many games on my phone becase games and music are two main destressors for me.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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