See Alike in...

Alike App

Browser

aloeha

721d

Does anyone else with anxiety have trouble controlling anger?

Top reply
    • trays

      719d

      I either retreat or snap on everyone. There’s no in between. Trying to control your anger is really hard, especially when it’s pent up rage over a few days. T

    • Aloo

      719d

      Yess all the time. Discernment and patience has been my best friend

    • Smashley

      719d

      Yes I definitely have that problem

    • trays

      719d

      I either retreat or snap on everyone. There’s no in between. Trying to control your anger is really hard, especially when it’s pent up rage over a few days. T

    • zenflower

      720d

      i get irritated and become more blunt. i usually apologize later if i think it was too harsh but sometimes i can’t keep the lie or sugarcoating to myself anymore

    • 89ji

      720d

      Very much so, it typically starts as irritability because when I'm anxious I'm already at my mental capacity for the day so any additional frustrations are WAY harder to tolerate. I can be super quick to anger during these times and I feel horrible about it. My anger has gotten better with age but on bad days I'm definitely pretty snappy even when I don't want to be. I try very hard though.

    • ThatGreenGent

      720d

      Most definitely. I’m continually learning how to pick and choose my battles. Some days are good. Some days, I need to apologize.

    • cenny47

      720d

      I'm going through this with my husband but he points out every time I do it and says a lot out of his own anger and I'm struggling so bad with it. I have no one to talk to anymore. I shut my family out completely to stand up for my marriage and now I'm sitting in my car alone so I don't bother him before he goes to work. Feeling rejected and so alone

    • Paul828

      721d

      Angry*

    • Paul828

      721d

      Yes. When I get anxious I can get very abgru

    • piney

      721d

      Its easy to flare up. Youre basically in self-preservation mode, as if you have to fight a bear. I know the feeling well.

    • l_laurenthomas

      721d

      i’ve never related more oh my gosh. people automatically label me as a “bitch”, but my anxiety comes out as anger and irritability.

    • Creature

      721d

      Definitely

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion