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Jane_Austen

696d

Does anyone have this anxiety problem; whenever I have to travel or do something different, I get anxiety. Then, I fret and then all the symptoms of fatigue, headaches,etc get in the way! Thanks for your thoughts!

Top reply
    • Gabby91314

      696d

      @Jane_Austen You're welcome!! Me too, it's nice to see other stories that we can relate too and get advice if needed! Good luck to you 😊

    • jackiemay

      696d

      I am right there with you. Every time I have to travel, especially on planes, I get so anxious that I usually throw up. I usually have to tell myself endlessly that I have all my medication and identification and that in the end anything else can be replaced. Best of luck to you. 💕

      • Jane_Austen

        694d

        @jackiemay 😥 oh man, that’s so frustrating! 🤗 glad to know I’m not alone, but sorry you have to go through that too!

    • Gabby91314

      696d

      All the time! I overthink everything when I have to do something. It could be something I look forward to or might not really want to, either way I put myself into anxiety and am miserable. I push myself to get out of this state of mind and normally overcome my anxiety once I am there, it's just leading up to it is exhausting. Trying to work on mindfullness to get out of that mindset, but it is still a work in progress.

      • Jane_Austen

        696d

        @Gabby91314 thank you so much for your comments! 1), it really helps me to know I’m not alone with that (weird)thing! And 2) The mindfulness suggestion is a good idea. Love this app! Thanks! 😊

        • Gabby91314

          696d

          @Jane_Austen You're welcome!! Me too, it's nice to see other stories that we can relate too and get advice if needed! Good luck to you 😊

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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