Anxiety and Sleep: Is There a Connection?

For sure! When my stress and anxiety levels are higher I can say goodbye to sleep

Absolutely! I can't sleep. And even when I do, I still feel just absolutely drained. Always. There's other days I want to do nothing but sleep and will sleep for 12-14 hours.. and still feel tired. It's a never ending battle.

👍 indeed! Mine messes with me all the time. I hope you find relief.

Definitely! Especially if you have anxiety about sleeping or anxiety just before bed

I mean I'm not a doctor but both my parents are and they always say sleep has a major roll in anxiety and depression so I would say yes