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Monsteygoo

690d

Could my Anxiety be contributing to my lack of being and to sleep?

Top reply
    • zoo

      689d

      @Porcelain yes it's awful waking up with attack

    • Reblynn

      689d

      For sure! When my stress and anxiety levels are higher I can say goodbye to sleep

    • K_meyer

      689d

      Absolutely! I can't sleep. And even when I do, I still feel just absolutely drained. Always. There's other days I want to do nothing but sleep and will sleep for 12-14 hours.. and still feel tired. It's a never ending battle.

    • Katgal

      689d

      👍 indeed! Mine messes with me all the time. I hope you find relief.

    • Porcelain

      690d

      They play into one another. Your mind is racing which makes it hard to fall asleep, and lack of sleep makes anxiety worse. It's a hard thing to deal with as I'm sure you know

      • zoo

        689d

        @Porcelain yes it's awful waking up with attack

    • livvie361

      690d

      Definitely! Especially if you have anxiety about sleeping or anxiety just before bed

    • alex_reese

      690d

      I mean I'm not a doctor but both my parents are and they always say sleep has a major roll in anxiety and depression so I would say yes

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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