Stories
Privacy
Download
See Alike in...
Alike App
Browser
627d
How do you deal with patience? It's a challenge with my anxiety. I'm in the waiting room of the doctors. I keep thinking, I just want to get it over with it.
0
17
Share
Anxiety (Including GAD)
advertisement
@Flamer I wish we could edit comments... that doorknob should be didn't..
It's really hard in the moment! I tried the 5 feelings grounding, but it doorknob work for me. Before I found a daily med combo that works, I relief on xanax. I only took it when I knew I was going into an anxiety inducing situation. I once got to a point where I thought the only way I could get relief from it was to die, I went inpatient and that helped a lot.
One thing I love about even now in “pretty much post Covid” (still madly have wear masks), is waiting in car until doctor is ready. They have a triage station at my doctors’ office to take vitals and explain to nurse reason for visit, then go back outside and they text you
Keep you in me prays please do the same for me
1
@GaryC 🙏😊
How everything go?
@GaryC it was ok. Finally got it over with
@pinky3 🤗
If you got Apple Music you can listen to the stress relief, I’m so sorry you going through this
@GaryC that is a great idea. Thank you.
I'm also waiting to see my doctor right now. I'm distracting myself with this app and listening to music. I was supposed to be seen 30 minutes ago. Still waiting. Patience is difficult for me too. So I try to distract myself with things I enjoy. Did you bring headphones with you? Maybe you can watch cat videos or something.
@SalineTurnip that's a good idea. I honestly never thought to listen to music lol I love cats those videos are always great to watch. Soon as I left this question they took me in 😊
Breathe!
@Uneasy thank you 😌
@pinky3 💕
It be like that but you have to control your mind but it’s hard I’m a driver some days I feel to quit. Don’t know if you believe in a higher calling
@GaryC I get what you mean.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions