See Alike in...

Alike App

Browser

Motley

559d

I think sometimes exercise makes my anxiety worse. My heartrate goes up from exercise which seems to get interpreted as fear and then all my other symptoms follow and I feel like I need to stop immediately. I can hardly even do self-care without that becoming a source of anxiety as well :(

    • DitsyDiabetic

      559d

      I understand how you feel. I can’t exercise because of it

    • Ziggy_B

      559d

      I feel this so much. Any excitement or raise in my heart rate gives me anxiety which a lot of the time leads to a panic attack. Idk what causes this but it makes it hard to do things I'm supposed to do like shower or exercise.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion