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SoraSora

866d

Does anybody else have high anxiety about being poisoned like if you leave a beverage at your work desk you feel like someone is going to contaminate it? Or obsessed with food being contaminated? Or meat not being cooked well enough/getting food poisoning? This is a huge thing I struggle with every day. Any tips?

Top reply
    • MoonRiver

      865d

      I can relate, but I don’t have any suggestions to help unfortunately. Just showing you that you are not alone in your fears 🤗

    • Janie

      865d

      Yay thank you! Im glad I found this app

    • MoonRiver

      865d

      I can relate, but I don’t have any suggestions to help unfortunately. Just showing you that you are not alone in your fears 🤗

    • SoraSora

      865d

      I’m also sorry you experience this but I am happy you are finally able to have a place to talk about these things. You are not alone friend ❤️ we can get through this together!

    • Janie

      865d

      yes! i've actually never shared these thoughts with anyone tho. It's nice to feel a little less alone, but im also sorry you have to experience this

    • SoraSora

      865d

      Me toooo! Or like if I leave my water or coffee unattended at work I get scared someone will poison it.

    • Janie

      865d

      I always have intrusive thoughts about wondering if someone at the factory did something to my food before it was sent out 😅.

    • SoraSora

      865d

      Yes I have! I’m glad that it helps you. I think I may need to practice and talk to someone more with specialty knowledge with that.

    • Butterfly

      865d

      Have you tried CBT? It helped me with the different types of obsession I have.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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