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3za

1y ago

Anti-Inflammatory Diet for Endometriosis: Has Anyone Tried It?

Hi Guys my doctor is pretty sure I have endometriosis. And I have been referred to a Gyno to confirm. I just wanted to share that she has recommended the anti-inflamatory diet. And I wondered if anyone else has tried this, and what your thought about it are? also if you have any tips feel free to share :)

Your answer

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Spooxk

1y ago

I should probably stick to it more than I do, cuz I am dating a foodie hehe, but it definitely helps to avoid trigger foods. Once you get used to it it’s not so bad and the results are sooo worth it especially if you experience a lot of intestinal issues, bloating, etc related to your endo
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100Percent_K

1y ago

Yep, I’ve been on the anti-inflammatory diet for years due to endo and it’s been great 🙂

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