I have never even heard of them! That’s cool!

I just drink extra water. The FODMAP + GERD diet combination helped me most, but drinking extra water can curb or lessen a flare of NCGS if I'm eating something inflammatory.

I have Gluten Defense! They work amazingly well! Kinda crazy expensive... BUT I read a bunch of peer-reviewed scientific articles/studies about these kinds of pills and there is a new enzyme that has been really effective, more effective that its predecessors, that's in the Gluten Defense pills. I forgot what it is, I'm sorry. Message me if you're curious and I'll look at my bottle :)

It seems to help me when I know I'll be encountering wheat, but in large enough quantities of wheat the pills only seem to help the GI effects, I still get bad migraines with wheat consumption. I've heard from others I know who are also gluten sensitive that they help. Depends on your symptoms possibly.