Always Sore After Exercise: Normal or Not?

Anyone else always feel sore like they just got done running a 5k?

Your answer

superstarrr

2y ago

Yes!!! Feel like I was hit by a truck everyday!!!

RainbowPearl

2y ago

For immediate relief soak in an espom salt bath. That helps me the most.

RainbowPearl

2y ago

I take pregablin, hydroxychloroquine, and low dose naltrexone (6mg) those three medications are the IT factor for me. The low dose naltrexone is the kicker though. You have to find a rheumatologist that will prescribe it. My rheumatologist is one of the leading doctors on using naltrexone to treat rheumatological conditions. I can send you his paper if you want

JamesJC

2y ago

intake cymbalta hydroxychloriquine, and viibryd. I wonder if I can add the ldn

Kraftynesss

2y ago

Yes!! It is soo annoying! I wake up like that and think how am I suppose to get anything done if I already feel so sore.

JamesJC

2y ago

it is!! I’m waking up like what did I do in my sleep that hurts me so bad!!??? What do you do for the soreness?

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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