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JamesJC

Updated 10mo ago

Always Sore After Exercise: Normal or Not?

Anyone else always feel sore like they just got done running a 5k?

Can you help? connect today

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Kraftynesss

2y

Yes!! It is soo annoying! I wake up like that and think how am I suppose to get anything done if I already feel so sore.
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JamesJC

2y

it is!! I’m waking up like what did I do in my sleep that hurts me so bad!!??? What do you do for the soreness?
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RainbowPearl

2y

I take pregablin, hydroxychloroquine, and low dose naltrexone (6mg) those three medications are the IT factor for me. The low dose naltrexone is the kicker though. You have to find a rheumatologist that will prescribe it. My rheumatologist is one of the leading doctors on using naltrexone to treat rheumatological conditions. I can send you his paper if you want
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JamesJC

2y

intake cymbalta hydroxychloriquine, and viibryd. I wonder if I can add the ldn
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RainbowPearl

2y

For immediate relief soak in an espom salt bath. That helps me the most.
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superstarrr

2y

Yes!!! Feel like I was hit by a truck everyday!!!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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