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ThePlagued

Updated 10mo ago

Looking for Alternatives to Medications for Improving My Life

What can I do to turn my life around besides medications?

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tekoi

2y

Diet, excersize, a sleep schedule and therapy
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___

2y

Yeah I’ve heard that exercise really helps. Someone I know with ADHD does a little bit of cardio every morning and then it is easier for her to do other things throughout the day. I need to try that too.
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Hannahbanan4

2y

I found that adding one new activity to my schedule at a time helped, after a while I was having a balanced and productive day

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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