Alternatives to Medication for Mental Health Treatment

Are there treatments I can do besides meds?

Your answer

Emmy1997

2y ago

I agree. Therapy is the second best option!

Snowy

2y ago

Therapy is great for almost anything that is affecting your mental health. I always recommend it even if your predominant issue isn't mental health (ex. You have chronic back pain that prevents you from participating in activities you normally love - therapy can help you learn how to cope)

Beeble

2y ago

what for specifically?

Barnhmad

2y ago

Mainly my mental health

AdariI

2y ago

I think it depends what it's for exactly. Some things can get better just by diet and others just by making sure you get some relax time in. It really just depends

Kaislyn

2y ago

I have turned to Chinese Medicine and Herbs and it has been wonderful!

Ally131

2y ago

did u you turn to Chinese Medicine for anxiety, Did u have any ringing in ears? What Chinese meds and herbs do u take? Was it a specific place u went?

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