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asc

2y ago

Alternative Ways to Manage Mental Health

other than meds what else can help me

Your answer

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LisaSimpson

2y ago

With anxiety I like to splash ice cold water on my hands, wrists, and face to help me stay present. ❤️ but is there a symptom in particular you're tying to ease?

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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