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Briann

2y ago

Alternative ways to cope with depression?

Besides medication and therapy what else helps your depression?

Your answer

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hyadesnymph

2y ago

music, taking hikes and admiring nature
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Bureizu

2y ago

People around me who understand that my depression sometimes takes over and that I am not irritated at them*. Sometimes depression makes it nearly impossible to do certain activities, so we find different stuff to do that would actually cheer me up. And not in a fake positive way, but just knowing someone cares so deeply about me that they understand I don't hate them when I'm depressed, is huge.
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Bambi_Thumper

2y ago

I've found that being with pets is helpful ❤️
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Zetsumei2012

2y ago

Guided meditation and keeping my mind occupied.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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