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Sage_BartonBarns

2y ago

Alternative Treatments for Mental Health?

Other than meds, are there other treatments that might help me?

Your answer

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strawb

2y ago

possibly marijuana? please please talk to a doctor first before using this though. marijuana seems to help my adhd symptoms and make me happy stim (i am also Autistic, and have ocd tendencies)
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strawb

2y ago

i also would suggest DBT and trying to “unmask” your ADHD to avoid adhd burnout. start doing things that soothe you even if they look crazy to others like using fidgets or repetitive actions to sooth the extreme symptoms while unmedicated. this helps me with both my ASD and ADHD

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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