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RoseMaryAnn's Post
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RoseMaryAnn
2y ago
Alternative Treatments for Mental Health?
other then meds, is there any treatments that can help me.
Your answer
snoel
2y ago
Also read up on mindfulness! I started with guided meditations focused on mindfulness, built habits to practice it consistently, and it has helped me so much. I love the app “insight timer”
snoel
2y ago
Therapy is life changing 💕
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