For me prescription medications made things worse. I hear a lot that a gluten free and antiflammatory diet is helpful.

I’m definitely looking for the same, no medication I have tired has helped reduce my symptoms or flares.

I’ve been gluten free for a few months! Haven’t seen any improvement. But I also can’t seem to kick a sugar addiction that I have….which probably isn’t helping things. I just feel like I’ve been symptomatic all my life even when my blood work shows that I’m “fine” on my current dose of levothyroxine.

Following this because I also want answers to this question!

I’ve been able to decrease my meds and my antibodies through lifestyle changes and supplements! I eat pretty much a paleo diet. I had managed to heal my gut which I think was huge but recently had a set back so back to eating healthy and eating gut healing foods!

Dee1028 how did you heal your gut?