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Mwyn's Post
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Mwyn
2y ago
Alternative Treatments for Mental Health?
Other than meds, are there other treatments that might help me?
Your answer
Persephone9
2y ago
Highly recommend cannabis and heat on painful areas :) some people like hydrotherapy too (baths, swimming, etc?
Sea
2y ago
I’d recommend heating pads! In my experience they help to reduce my muscle soreness a lot. Hot baths and showers too!
UnluckyUnicorn
2y ago
CBD oil/cream, gentle strength training, massages, acupuncture/acupressure helps some people, water aerobics, finding triggers, drinking plenty of fluids, epsom salt baths, or heating pads/ice packs. Of course being less stressed but that’s a bit hard to achieve. I love journaling and therapy to help my mood
The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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