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Maeluna's Post
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Maeluna
2y ago
Alternative Treatments for Mental Health?
Other than meds, are there other treatments that might help me?
Your answer
Gemmi
2y ago
I agree that therapy and mindfulness are helpful. They say that movement or exercise helps with getting the extra energy out and focusing on other things.
VirgoMamiAu
2y ago
Ketamine, therapy; emdr and dbt... mindfulness ♡
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