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760d
Other than meds are there any other treatments that have helped you?
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Fibromyalgia (FM)
Lidocaine
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756d
aspercreme with lidocaine
How do you do your back ? I always feel like i need to bath in it to get it all where i hurt
0
Massage and heat have worked best for me. I need to get better at avoiding sitting in one position for too long, especially when I am working.
Are OTCs included? Voltaren rocks. Magnesium is a necessity. Ice/heat. Soaking. Stretching win moderation.
bio freeze is a god send. I also recently found something straight up called "Fibro Cream" made by Topricin. it works pretty well!
3
Not really a medication and it will depend on it's legal in your area, but cannabis has helped me. Specifically, concentrates/dabs. Might be worth a shot if you are able. Highly recommend taking a vitamin D supplement, and just constantly stretching/yoga to try and loosen things up. I did physical therapy for a while for it and it helped as well.
2
Well LDN isn’t a standard med, so I will list it since it’s considered an alternative treatment. Magnesium, vitamin d, chiropractic care, & massage are also helpful. A healthy diet as well.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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