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lenoe

712d

other than meds could anything else help me

    • EnergizerBunny

      712d

      meditating really helps 🤗 picking something up and committing to be outstanding with it by practicing helps with my hyper focus. Learning when to slow down and when to get through things in hyper speed helps. Great nutriton really helps. It really does... take care of your gut which is your "second brain" and it makes a big difference

    • Mirah

      712d

      Any hobbies or interests to distract your mind is the best thing to help, music is another and taking walks or small trips work too.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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