Alternative Treatments for Mental Health?

leahnm

786d

Other than meds, are there other treatments that might help me?

Social Anxiety

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Pawel

783d

there are herbal and natural alternatives that could help you depending on your genetics and body but as the other comment mentioned exercise can be very effective as well or another log term coping mechanism that doesn't negatively impact your life

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bbyz0e

786d

i run track. it’s really therapy for me. the running & the coaching takes your mind off your feelings & you’re only focused on running.

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Alternative Treatments for Mental Health?

leahnm

Pawel

bbyz0e

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Alternative Treatments for Mental Health?

leahnm

Pawel

bbyz0e

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