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Darla1974

741d

other than meds, are there other treatments that might help me?

Top reply
    • insertcoolname

      741d

      Talk to a nutritionist, they don't put you on a diet, I'll go ahead and say that. I thought it would be bs to go to one, but I literally only slightly tweaked my lifestyle per my nutritionist's suggestions and it changed my life. I was on a whole pharmacy's worth of medication and within a few months, I was able to come off of a ton of it. I also started excersising (but that's recommended for everyone) and that helped significantly in regulating my sleep schedule and getting out all my pent up energy

    • insertcoolname

      741d

      Talk to a nutritionist, they don't put you on a diet, I'll go ahead and say that. I thought it would be bs to go to one, but I literally only slightly tweaked my lifestyle per my nutritionist's suggestions and it changed my life. I was on a whole pharmacy's worth of medication and within a few months, I was able to come off of a ton of it. I also started excersising (but that's recommended for everyone) and that helped significantly in regulating my sleep schedule and getting out all my pent up energy

      • Kitty83

        741d

        @insertcoolname Cool name. 😎

    • Ally79

      741d

      I use the app Happy Color it helps me relax it's like color therepy

    • Kitty83

      741d

      Meditation, breathing exercises, music or art therapy.

    • Pammie1

      741d

      Change of diet, herbal teas, cbd

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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