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BourbonVanille

842d

Other than meds, are there any other treatments that might help me?

    • turtlellz

      841d

      Therapy has significantly improved my anxiety. Also guided meditation! My therapist recommended the insight timer app. Deep breathing and practicing mindfulness are also extremely helpful.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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