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BasicallyDylan

623d

is there any other treatments I can seek out besides medication? my area isn't the best when it comes to handling mental health crisis, and let's say medication genuinely disables me physically, mentally and emotionally. I'm genuinely scared to become a shell of myself.

Top reply
    • AbovethePast

      621d

      Tms has helped me in the past, and there is now "Deep Tms", which is considered much more effective. Building DBT skills through therapy or groups can help as well..

    • AbovethePast

      621d

      Tms has helped me in the past, and there is now "Deep Tms", which is considered much more effective. Building DBT skills through therapy or groups can help as well..

    • Franky

      623d

      I found EMDR therapy amazingly helpful for my tramas.

    • GirlBob

      623d

      I downloaded PTSD coach 🤗

    • Mengmengie

      623d

      TMS therapy can be helpful. Depends from person to person

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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