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823d
Other then meds , are there any treatments that might help me
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822d
I have a treadmill I got off a yard sale sight. But I also walk outside usually at the park/soccer field.
I have to walk everyday to keep my weight down
Diet change is soooo important. Find out if your allergic or sensitive to any foods.
I just started w a new dietician and making changes to my diet. And working on stress reduction and meditation as well.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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