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alara's Post
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alara
2y ago
Alternative Treatments for Mental Health?
Other than meds, are there other treatments that might help me?
Your answer
LadyTavali
2y ago
I highly recommend Dr. Daniel Fox’s BPD workbook and videos on YouTube. He uses DBT practices and techniques and he’s a specialist in personality disorders.
alara
2y ago
thank you!! i will look into that!
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