Alternative Treatments for Hoshimotos: Seeking Advice

What are some alternative treatments you have used besides medication to treat and help with weight and energy as it relates to hoshimotos?

Your answer

Lora

2y ago

I stopped consuming Dairy products and it made a big difference for me! It improved my GI problems but also I feel I have more energy now. I also try to eat less sugar and gluten but it is way much harder for me🙃

Sunflower1

2y ago

Hi Meg, for me changing my diet was really helpful. I’m now on sugar and gluten-free diet and taking vitamin B12. I feel less tired and more energetic although I know that adding exercises would make it even better

Mila

2y ago

I try to eat less sugar and gluten. Also I take selenium supplement in addition to the Levothyroxine I take.

Angie

2y ago

Not exactly alternative treatment but I do try to eat healthy, exercise regularly and take my supplements: Vitamin B, zinc, iodine, selenium and Vitamin D

HeartOfGlass

2y ago

Watching diet using the “healthy plate” model, exercise, and getting plenty of sleep.

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