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Josorenson

729d

other than meds are any other alternative treatments that can help me?

Top reply
    • Invisible

      724d

      Changing diet to one free of Gluten, Dairy, and Sugar helps me the most. Yoga stretches help too.

    • Invisible

      724d

      Changing diet to one free of Gluten, Dairy, and Sugar helps me the most. Yoga stretches help too.

    • dollipop

      727d

      Hirudotherapy has helped me a ton but it can be "a lot" and finding a Hirudotherapist or maintaining your own leeches can be difficult. I also agree with exercise even though it's very difficult the first few weeks or even months.

    • beingnotseeming

      727d

      This is hit or miss like a lot of things but accupuncture, chiropractors, reflexology, massages, TENS unit

    • Tayzer

      727d

      I like to sit in the shower and let the hot water flow around me

    • underdiagnosed

      728d

      That's what my boss told me. She said to give it a try.

    • DanaChaos

      729d

      Get rid of as much glutin as possible. Seriously!!!

    • Hank

      729d

      Yes, I agree. Exercise definitely helps although it hurts so much as first. A theracane is also a great tool - although you have to endure pain for awhile until each muscle relaxes.

    • FierceLeoBoss

      729d

      ❤️

    • mybad

      729d

      I gave up on med's and started walking it did more for me than the medicine.

      • bokani

        729d

        @mybad when I was diagnosed by a rheumatologist, he told me THE best thing I could do was walk. He was right. It may be difficult to get started, but start with a 15 min walk a day. Increase 5 minutes every week. It makes a BIG difference

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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