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Miky_Boston

Updated 10mo ago

Alternative Pain Management for Spinal Stenosis

I am new to the platform. I am hesitating taking narcotics. What other alternative pain management can anyone suggest to me for Spinal Stenosis pain?

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WC

2y

Check out motivationaldoc on YouTube. He has great videos that have been helping me. I also had to cut out breads because of gluten and wheat(turns to sugar)...it causes inflammation. Diet plays a very important role in pain management but big pharma will never lose billions saying that. There is more but YouTube is your best friend for finding out more. Peace
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Anir

2y

thanks for the advice, I’ll check it out?
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BobbyD

2y

I’ll have to check motivationaldoc. Sounds interesting.
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WC

2y

🙂👍
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BobbyD

2y

🙏
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WC

2y

Here is one of his vids on inflammation https://youtu.be/Wu8TT4duebw
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Anir

2y

Pain medication is not intended for long term use. Yoga, movement, full spectrum CBD oil, Tylenol arthritis and some form of legal marijuana use to live longer?
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Anir

2y

Exercise toughens up the body to not feel the pain? Also gabapentin helps ease nerve pain.
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Anir

2y

❤️
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dydy1

2y

Find a good chiropractor, one that utilizes alternative treatments. Laser treatments, ultrasound, tens/ems, Kinesiology tape. My chiropractor has kept me upright and walking, not pain free but pain that is more manageable. If your in Portland, Oregon I'll refer you.
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emel5070

2y

I'm taking Gabapentin, Prednisone, and Ibuprofen, and Tylenol while awaiting my surgery. It seems to be helping some.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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