Looking for Alternative Migraine Relief Options

I have recently discovered Nurtec ODT and does wonders for me.

if you can, try seeing a neurologist. I haven’t for some time but when I did, they give me some options even though I didn’t like mine. please be careful with excedrin. you can get rebounds and that is exactly what happened to me. there’s cooling pads you can try, see what triggers you, but going to a neurologist is your best bet. they can try to see the root of the issues and if not, they can at least prescribe meds to see if they help.

I try peppermint or spearmint essential oils on my temples and the tip of my nose. Just smelling it helps. I also use this mint nasal inhaler that also seems to help relieve inflammation in general when I smell it. Or I’ll chew mint gum. That’s one thing I’ve found really helps me

Find a Dr. They can help you try medications that can help.